Telehealth, or telemedicine, is a new phenomenon introduced within the last decade, and refers to visits and appointments with medical professionals virtually, through video visits, online chatting, or phone calls. Telehealth appointments are most... (Read More)
Olive oil is the natural oil extracted from olives, a fatty fruit that grows on the olive tree. This oil is loaded with the fatty acid monounsaturated oleic acid, which is associated with many healthy benefits. You can also find respectable doses of... (Read More)
Chronic pain is debilitating and hinders essential daily activities. Not only is the pain uncomfortable, but pain management can also be a source of stress and frustration. The first approach to alleviating and ultimately resolving chronic pain... (Read More)
While there is a wide variety of sports and exercise regimes that many individuals pursue, it seems that running is one of the most popular, as dozens of people jog throughout the day on any quiet street. Running is a great way to increase your... (Read More)
Did you know that more than 30 million people, or more than 9% of the U.S. population, have diabetes? If you have diabetes, you're at risk for diabetic eye disease. That is the umbrella term for what can happen to your eyes if you have diabetes... (Read More)
The American Academy of Pediatrics has just released new guidelines for treating childhood obesity for the first time in 15 years.
Childhood obesity is a known issue in America, and rates have been steadily rising over the last ten and a half and... (Read More)
Grocery shopping can be a time consuming and expensive task if you go to the grocery store unprepared. A grocery list is a great way to plan out your meals, keep track of what you are eating and to stick to your long-term health goals. Creating a... (Read More)
Many people have been infected with COVID-19 since the start of the worldwide pandemic in 2020. While the vaccine has helped with the number of infected individuals, there are still many individuals affected by the infection. Common COVID-19... (Read More)
Did you know that the simple act of smiling has some powerful health benefits? Numerous studies have shown that smiling releases endorphins, natural painkillers, and serotonin. These three neurotransmitters make us feel happier and less stressed... (Read More)